VideoOn board the worlds last surviving turntable ferry, I didnt think make-up was made for black girls, Why there is serious money in kitchen fumes. filled with roasted chicken, cheese, chili con queso and refried beans. For Charlotte Roberts, from Macclesfield, the change won't make any difference to her food choices. Your total count will be only two grams of carbs per serving. Verywell Fit's content is for informational and educational purposes only. Specialties: Cantina 76 is a lively, independently owned restaurant and bar that specializes in fresh Mexican-inspired cuisine and signature margaritas; providing a fast yet satisfying dining experience in a casual, upbeat atmosphere with seating inside and out at two locations in Columbia, S.C., one in downtown Greenville, S.C., one in Kiawah, S.C. and one in Mount Pleasant S.C. Margaritas . Served with Lettuce, Sour Cream, and Salsa, Tortilla chips covered with queso, jalapeos, lettuce, tomatoes, salsa, sour cream and guests choice of: Ground Beef / Roasted Chicken / Red Beef Chili / Veggie, All salads are served in a fried tortilla shell. Main Menu. When ordering, avoid platters or ask for substitutions. It's apopular accompaniment to Mexican food, but beer carbs varyand you'll have to choose wisely. James Howlett, from London, said the change wouldn't affect his menu choices. Give us a call at (843) 737-4607 to place your to-go order. Your total count will be only two grams of carbs per serving. Entrees choices will vary substantially based on the type of restaurant you visit. Cheese & Onion Enchiladas with Chile Con Carne. Knowing how many calories are in food can help consumers to balance energy eaten with energy used, which is the key to a healthy weight. Still, you may want to keep the portions small. pan seared chicken breast available upon request. For example, "Cooking Light" magazine's June 2007 recipe for beef-and-chicken fajitas has just 407 calories, about 14 g of fat, 41 g of carbohydrates, 64 mg of cholesterol, 841 mg of sodium, 31 g of protein and 5.3 g of fiber per pair. But otherssuch as those made with beanswill be too high in carbs. Cantina 76 hours of operation for our Columbia, Greenville, Mount Pleasant and Kiawah locations will vary by location until further notice. Sirved does not guarantee prices or the availability of menu items. E-mail. Cheese Enchilada Mexican Plate - Kids Menu. Gluten-free. Salads are almost always a smart choice if you follow a low-carb diet. (A standardised food or drink is on sale for at least 30 days a year), calorie information is provided per portion/item/meal, information on average calorie requirements (for example, women need around 2,000 calories per day) is displayed clearly and prominently to help consumers make sense of calorie information provided with food and drink items. Columbia; Looking for a Cantina 76 near you? Other positive trends in the success of restaurants include upswings in social media engagement, visual updates that include more unified branding and restaurant remodels that have been shown to enhance dine-in traffic, and be active in the community on both local and national levels. 820 CALORIES. Served with Lettuce, Sour Cream, and Salsa, Tortilla chips covered with queso, jalapeos, lettuce, tomatoes, salsa, sour cream and guests choice of: Ground Beef / Roasted Chicken / Red Beef Chili / Veggie, All salads are served in a fried tortilla shell. On the Border Mexican Grill & Cantina partners with the Susan G. Komen for the Cure charity for the Fiesta for the Cure fundraising campaign. Low carb beer choices include Amstel Light (5 grams carbs) and Budweiser Select (less than 2 grams carbohydrate). Most of the time, the phrase Mexican food brings to mind tacos, enchiladas, and tamales, with sides of rice and beans, and chips on the table at all times. Join us each First Thursday of every month for 1/2 priced original house margaritas and live music starting at 4pm. A typical two-tablespoon serving of guacamole contains about 35 calories, but only three grams of carbohydrate. The flour tortilla will drive the carb count up. )+5 qz$ endstream endobj 38 0 obj <>stream Calorie Wise helps food businesses to put calories on their menus according to the four principles above. U.S. Department of Agriculture. One taco per order. Diners in England will see calories on menus when they eat out from today. Try carne asada (steak grilled with Mexican spices) or chicken dishes, sometimes served with grilled veggies and salsas. A better appetizer choice would be a bowl of soup. Cantina 76 is a lively, independently-owned restaurant and bar that specializes in Mexican-inspired cuisine and hand-crafted margaritas, providing a fast yet satisfying dining experience in a casual, upbeat atmosphere that encourages guests to hang out before, during and after dining. FoodData Central. And that news is that on July 5th, Taco Bell released their Cantina Bell menu -- an attempt at gourmet-ish burritos and bowls -- nationwide. Cantina 76 is an independently owned Mexican-inspired taqueria and bar with four other locations in South Carolina. Red Fish (Without Sauce) 520 260 29 7 0 100 1580 32 4 3 34 Relleno de Camarones 940 . Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla. Coastal Mexican food often revolves around grilled seafood with light and delicious sauces (salsas). which tacos come with cole slaw? Seasoned ground beef topped with shredded cheese, lettuce and diced tomatoes. Shrimp (+.99) or pan-seared chicken available upon request, Seasoned ground beef, shredded cheese and diced tomatoes on a bed of mixed greens, served with salsa and sour cream, Fried chicken, shredded cheese, diced tomatoes and fresh guacamole, on a bed of mixed greens with a southwestern ranch dressing, Roasted chicken, shredded cheese and pico de gallo on a bed of mixed greens with a cilantro lime vinaigrette. 16 categories in total; 692 food items; . Lunch and dinner are served seven days a week, and the bar has been known to stay hopping well after the last Peruvian shrimp taco of the day has been served. Includes chips, Shredded Beef Burrito without Sauce Lunch, Side Salad with Salsa. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. 8 FDA Food Recalls Last Week. I just eat what I want to eat.". This satisfying Mexican breakfast includes eggs, beef, and veggies sauted together. Beyond those items, as of February 2011, Pappasito's has not released any detailed nutritional information. Diners in England will see calories on menus when they eat out from today. It's not just Mexican food that can raise your daily carb total. @_%HBZtAArPB`dH|_ @4@#$5~0kYM9l+6J"lO0UJq%kooMa1$tcE(BzR)n\?Jx:PX^ 0 endstream endobj 4 0 obj <>/Pages 1 0 R/Type/Catalog>> endobj 5 0 obj <> endobj 7 0 obj <>stream On a 100 gram basis, there are 509 calories, 2130kJ, 23.3g fat, 8.2g protein, and 64 grams of carbohydrates in Tostitos Tortilla Corn Chips Lightly Salted Cantina Style. x. Basic ingredient information can be found in the menu, such as in a description of "Camarones Diablo," which describes "broiled butterflied shrimp with Mexican butter, guacamole and pico de gallo." Create your own combo, Shaken Margarita Shrimp Cocktail. 2023 BBC. 1 Serving. %PDF-1.6 % For people looking for Mexican restaurants, On The Border Mexican Grill & Cantina menu may satisfy your cravings. Just be sure to remove any fried, starchy, or crispy toppings. Lettuce and tomatoes are available upon request. If you can think beyond these standards, theres a world of low-carb Mexican cuisine for you to enjoy. Some restaurants fear it will increase their costs, while an eating disorder charity says it could contribute to harmful thoughts and behaviours. Create your own combo, Tomatillo Enchiladas Spinach & Mushroom without Side Border smart, Tomatillo Enchiladas Spinach & Mushroom. This location will be closed on Tuesdays & Wednesdays. Lean chicken breast: 133 calories per 3 ounces. Are you a fan of mexican food? Please check our Google pages for updates as well. In much of Mexico, grilled meats and seafood take center stage, and the sauces tend to be based on vegetables and fruit with very little flour or other starch. Menu. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. But if you scan the menu and ask your server for modifications, there are other options. Calories 200 Kcal 12% Description Personalized health review for User added: cantina 76, roasted chicken taco cantina 76: 200 calories, nutrition grade (N/A), problematic ingredients, and more. All tacos are served in soft flour tortillas (corn upon request). Instead, prepare a margarita with a method using fresh . 2 Soft Ground Beef Taco, Lunch Combo Plate No. endstream endobj 27 0 obj <> endobj 28 0 obj <> endobj 29 0 obj <>stream Lunch and dinner are served seven days a week, and the bar has been known to stay hopping well after the last Peruvian shrimp taco of the day has been served. Big nacho chips topped with refried beans, seasoned ground beef, mixed cheese and our signature queso. Available in your choice of: Cheese / Refried Beans / Roasted Chicken / Ground Beef. Cuisine; Nutrition; Free Coupons; Menu With Price. 1 Serving. Order "Supreme" for lettuce, tomato, and sour cream (+$1), Deep fried burrito filled with roasted chicken, chili con queso and refried beans. Based on your location and the city ordinances, masks may be required until seated at your table or for to-go orders. Taking part in the Calorie Wise scheme and using MenuCal to calculate energy content of menu items are useful steps towards implementation of the Nutritional Standards. Picking the worst dish at DQ was pretty tough. Kids Menu Steak Fajitas with Corn Tortilla 1 470 210 23 10 0 65 1200 46 4 5 20 . Laura Dolson is a health and food writer who develops low-carb and gluten-free recipes for home cooks. Learn the good & bad for 250,000+ products. Enjoy as an appetizer or side dish, or make it a meal with some carne asada or other protein on top. On its website, the restaurant encourage patrons who have specific dietary needs, allergies or food sensitivities to talk with their servers and ask about which menu items may be most suitable for them. 1 enchilada. DRIP on Main | 4-7 p.m. | half-priced bottles of wine, discounted beer. "It's whatever I feel like on the day. You can also use our calorie filter to find the Chili's menu item that best fits your diet.-- Advertisement. Cantina Skillet (1 serving) with Fried Chicken Tenders 1540 596 66 28 0 225 4605 151 6 17 76 4339 112 1233 9 Cantina Skillet (1 serving) with Grilled Chicken Tenders 1457 563 63 28 0 220 4331 140 5 17 75 4324 112 959 8 Cantina Skillet (1 serving) with Grilled Steak 1635 747 83 36 0 235 4256 139 5 16 74 4267 110 941 11 We are now open 7 days a week. Cantina 76 Menu and Prices. "I go there knowing that it's going to be a big meal. Kate Callaghan, 56, agreed, adding people should "accept our own responsibility for what we eat". If you are looking to place a to-go order, please contact your location Cantina 76 location. 114 Reviews. Filter the Chili's menu. McDonald's. 8 Iconic Fast Food Items Bounced Back In 2023. Patrons ordering grilled stuffed burritos should expect to consume at least 830 calories for chicken versions of the menu item and upwards of 40 grams of fat, 96 grams of carbs, 2,200mg of sodium, and 85mg of cholesterol. Sensitivity analyses revealed a similar pattern of results (eTable 8 in the Supplement). such as Wetherspoons pubs and The Real Greek restaurants. A traditional margaritamade with tequila, lime juice, and triple sec has up to 36 grams of carbohydrates, depending on the amount of triple sec. $ H0oi u ZbX?A@\y 2 H>i0$H. P#A Cantina 76 | 4-7 p.m. | $2 PBR cans, $1 off all drinks, $4 red sangria, half-off original margaritas . About 5% to 6% of those calories are carbs. Main Street, 1301 Main St. (803) 764-1769. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 1 order. At On the Border Mexican Grill & Cantina, they celebrate drawing people together! Hence today, you can buy fresh-pressed tortillas, chips as big as your head, margaritas worth their salt, tableside guacamole, and fresh Border-style food, and this was made possible by three palsand a little tequila. If the meatballs are made with rice, ask if you can get yours with grilled chicken or steak instead. The most popular appetizers at many Mexican restaurants are often starchy, fried foods, like tortilla chips. Beef enchiladas: 263 calories, 18 grams of fat, 4 grams of carbohydrate, 16 grams of protein. Flour tortilla: 95 calories per tortilla. But there is a lot of sugar used in the preparation of this caramel-y dish. Guests choice of tequila for each drink. This comfortable, inviting restaurant and bar, first founded in Columbia, S.C., by college friends who love food and travel, is a go-to for families, couples, young professionals, the business community and college students perfect for a night out and drinks with friends or a quick meal with coworkers during a lunch break. Create your own combo, Spinach & Mushroom Enchilada with Sour Cream Sauce. 103 N Main St, Suite 101, Greenville, SC 29601-2796. hP0Pw(q.I,Iw+ +1 864-631-2914. Does not include chips, Shaken Margarita Shrimp Cocktail. As a reference, a whole red bell pepper provides about seven grams of carbs. Cantina 76 Menu. The Traditional Tacos $3.00. Mr Selby said he believed people visited Wahaca as "a treat" and wouldn't look at the menu from a calorie point of view. Please continue to support local businesses in our community as best as you can. Seasoned ground beef topped with shredded cheese, lettuce and diced tomatoes, Veggie refried beans, shredded cheese, chipotle ranch, grilled onions, lettuce and pico de gallo, Shredded pork, sweet mustard ancho BBQ, topped with coleslaw, Roasted chicken with shredded cheese, pico de gallo, and southwestern ranch, Pan-seared and seasoned chicken breast, lettuce, pico de gallo and pesto aioli, Chopped dry rub brisket with honey chipotle BBQ, fresh pico de gallo and a lime squeeze, Fried tenders with shredded lettuce, diced tomatoes and jalapeo lime aioli, Wild caught cod with pickled jalapeos and a roasted poblano tartar sauce, Fried tenders topped with a mild buffalo wing sauce, Cotija cheese, and lettuce, Pan-seared chicken topped with grilled onions, sweet sesame chile sauce and Cotija cheese, Blackened shrimp, Cotija cheese, pico de gallo and lime crema, Lightly fried wild caught shrimp, sweet sesame chili sauce, topped with coleslaw, Fried wild caught shrimp and jalapeno lime aioli topped with spicy house marinated jalapenos and pico de gallo, Tender diced steak and fried wild caught shrimp topped with sauteed onions, sweet sesame chili sauce and Cotija cheese, All enchiladas are served in soft corn tortillas with a choice of red beef chili or verde sauce. Served with sour cream and pico de gallo and a side of mexican rice. %PDF-1.5 % At this years system-wide conference, the worlds largest casual Mexican restaurant brand shared news of double-digit growth in catering and triple-digit growth in third-party delivery, and a record-breaking Cinco de Mayo for 2017. Masterchef winner Sven-Hanson Britt tweeted the change was a "terrible thing to happen to the hospitality industry". Fried chicken with Nashville style cayenne sauce and house pickles, Chopped bbq brisket with smoked Gouda, honey chipotle bbq sauce and fried banana peppers. Here at Cantina 76 we specialize in it. Also on the menu is a large bag of chips, which offers 810 calories, 38g fat, and 590mg sodium. Tequila choice, Tequila, Grand Marnier, sour and lime with a splash of orange juice. All locations are open for to-go orders, patio seating and indoor dining and following state guidelines for safety and sanitation. The companys mission is to have Fun, Work Smart, Be the Best, and Make Money. Although most are loaded with sugar, some Mexican restaurants have sugar-free versions. The only difference between the gold and silver award is the requirement to label all or 30 per cent of menu items with calorie information. 3001 Millwood Ave, Columbia, SC 29205, USA. Cantina Nachos, Buffalo Chicken. Kate Nicholls, boss of the industry group UK Hospitality, said the new rules came at the "worst possible time for thousands of businesses struggling to survive". Cantina 76, Kiawah Island: See 138 unbiased reviews of Cantina 76, rated 3.5 of 5 on Tripadvisor and ranked #14 of 21 restaurants in Kiawah Island. Share. Terms in this set (70) which 4 tacos come with feta crumbles? If not, save the guacamole to have with your main dish. Read about our approach to external linking. Available in your choice of: Cheese / Refried Beans / Roasted Chicken / Ground Beef. One taco per order. Served on the rocks. You may also check if there are any coupons and deals available to save on this and many other Beer Nuts menu items. Served chilled with muddled strawberries and basil. This comfortable, inviting restaurant and bar, first founded in Columbia, S.C., by college friends who love food and travel, is a go-to for families, couples, young professionals, the business community and college students perfect for a night out and drinks with friends or a quick meal with coworkers during a lunch break. The Sirved app is available for free on iOS and Andriod. South Carolina. cantina 76 menu calories. Calorie breakdown: 48.6% fat, 40.5% carbs, 10.8% protein. However, Patrick Callaghan, 57, from Monmouth, said the move would make a difference to which dish he picked. On The Border currently operates more than 160 restaurants in the United States, two ate in Puerto Rico, and nine are located in South Korea. You just have to skip the tortilla. Gluten-free when served on a corn tortilla. Tequila choice, Tequila, lime juice and triple sec. Video, On board the worlds last surviving turntable ferry. Cantina 76. While you can make low-carb versions of many of your favorite desserts at home, the offerings at restaurants tend to be higher in carbs. 1 Serving. Choose two or three of the highest-protein options and request extra lettuce or tomatoes to make this a larger, more complete meal. *no substitutions please, Roasted chicken, pico de gallo and cheese in a grilled flour tortilla topped with a sweet mustard ancho BBQ sauce. Restaurants near Cantina 76 in Kiawah Island. Tequila choice, Tequila, Peach Schnapps and cranberry with a splash of triple sec, lime and sour. You'll boost your carb intake by at least 32 grams if you eat a four-ounce serving. As a guide, the average man needs around 2,500 calories a day to maintain a healthy body weight and the average woman needs around 2,000 calories a day. Source: FatSecret Platform API. endstream endobj startxref 61 0 obj <>stream 15. Read reviews and share your opinion . (Open in a new window), FSA Blog If you have any concerns or information relating to fraud or criminality in food supply chains, contact Food Crime Confidential 0207 276 8787 or report via our online service. Cantina 76 Prices and Locations in South Carolina. Kids Tacos. Some people just cant imagine having Mexican food without a margarita. The BBC is not responsible for the content of external sites. Fast Food. Then your total carb count will depend on the vegetables you consume. As the business kept growing, the three friends agreed that the time has come for them to share On the Border with more people. The menu for Cantina 76 may have changed since the last user update. The new rule is part of government plans to tackle obesity by helping people to make healthier choices. INFO: For hours of operation and a complete list of menu and drink items . Improve this listing. Veggie Tacos $3.00. $7.99. Main Street Public House | 4-7 p.m | $5 mules, $4 house . By Becky Morton, Dominic Hughes & Michael Race, Mark Selby said he doesn't think calories on menus will "sway the dial" at his restaurants, On board the worlds last surviving turntable ferry. Businesses can work out the energy value of their menu items using the free online tool MenuCal. Some versions of this stew may be low-carb friendly. Thank you, {{form.email}}, for signing up. Published April 1, 2020. With contemporary, eclectic dcor and TVs for big games, Cantina 76 works whether youre in shorts, a party dress or a suit. . 103 N Main St Suite 101, Greenville, SC 29601-2796 +1 864-631-2914 Website Menu. 3 Side Salad without Dressing, Lunch Taco Salad Chicken Tinga without Dressing Lunch, Lunch Taco Salad Ground Beef without Dressing Lunch, Mango Chicken Salad with Fat-Free Mango Citrus Vinaigrette, Mexican Chopped Salad with Chicken & Smoked Jalapeno Vinaigrette, Mexican Grilled Chicken with Salsa Fresca, Mexican Grilled Chicken with Tomatillo Sauce, Original Queso Carne Style without Chips Bowl Appetizer, Original Queso without Chips Bowl Appetizer, Original Queso without Chips Cup Appetizer, Pico Shrimp Tacos with Black Beans & Grilled Veggies, Pork Tamale with Chile Con Carne. . The bar is stocked with a selection of premium tequilas, and "skinny" margarita fans love the Cantina Margarita, sweetened with low-glycemic agave nectar. If you can order a breakfast burrito as a bowl (no tortilla) and skip the beans, you should be able to keep this on your list of go-to low carb options. Sorry, we dont have photos for this restaurant right now. As you may guess, foods like these are not going to help you stick to a low-carb eating plan. This is aspicy stew, usually made with pork. Cantina 76 is a lively, independently-owned restaurant and bar that specializes in Mexican-inspired cuisine and hand-crafted margaritas, providing a fast yet satisfying dining experience in a casual, upbeat atmosphere that encourages guests to hang out before, during and after dining. Served with Lettuce, Sour Cream, and Salsa, Tortilla chips covered with queso, jalapeos, lettuce, tomatoes, salsa, sour cream and guests choice of: Ground Beef / Roasted Chicken / Red Beef Chili / Veggie, All salads are served in a fried tortilla shell. 910 Cal: Chicken Tinga Mini Chimis (2), as served. 560 Cal: Cheese Quesadillas, as served. 26 0 obj <> endobj Give us a call at 864-631-2914 for weekly taco specials + beer and wine specials. . 2690 Cal: Cantina Nachos, Green Chile Steak. Some High Street chains already publish information about the calorie content of their food on their menus, such as Wetherspoons pubs and The Real Greek restaurants.

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